The Key to Health and Happiness

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The Key to Health and Happiness

The term Vegetarian is derived from the Latin word vegetable meaning “whole, lively, sound, fresh.” Thus from a Jain point of view, a vegetarian is one who dopes not eat any meat, fish, fowl or eggs. But there are many who
consider themselves to be vegetarians even though they eat eggs. There are three categories of vegetarians; 1) lacto-ovo-vegetarians: those that include milk, dairy products and eggs in their diets; 2) lacto-vegetarians: those that
include milk dairy products but no eggs in their diets; and 3) vegans: those that do not include any animal; products like milk or eggs in their diets (most even eschew honey).

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